13 Foods to Prevent Cancer

What is Cancer?

Cancer is a disease wherein a part of the body produces cells uncontrollably that it turns into a tumor. Cancer may also be able to affect nearby areas in the body and it also has the ability to spread all throughout the body. The main cause of cancer is still unknown but researchers believe that genetics may play as a factor in having cancer. The environment is also a factor that they are now looking into.

How Do You Prevent Cancer?

The occurrence of cancer in the body cannot be readily predicted that is why people are asked to try and prevent it as much as they can. They have now been giving out information so that the public will know what to do. Continue reading

10 Under Rated Super Foods

While we always preach about eating a balanced diet that contains most healthy foods, some extra value must be placed in certain foods that outshines the rest of the regular food items. Such foods are known as super foods and they are available in your supermarket. Here, we are going to present you with a list of under rated super foods that has a lot of health benefits and are easy to get and often over looked. Continue reading