7 Health Benefits of Sun

The sun and its rays – Although there are a lot of movies that are about vampires nowadays, you still do not have to be afraid of the sun because you are not a vampire.

As humans it would be much better if we get exposed in the sun. This does not necessarily mean that we should soak up the sun until we get burned, we should just get adequate exposure because there are lots of benefits we can have when we stay under the sun. Continue reading